Discover the Healing Power of Sound Bowl Therapy
Sound bowl therapy and other sound healing techniques have opened new doors to healing and well-being for us and our clients.
Sound bowl therapy uses vibrations to break through layers of chronic stress, anxiety, depression, and trauma. Imagine a concrete slab shattering, revealing a peaceful, serene oasis beneath. The calmness and peace it brings are unparalleled.
Our Team
Our skilled Therapists—Amanda, Laura, Sarah, and Kris—are equipped with this transformative knowledge and are excited to offer sound bowl therapy in our classes and private sessions. The best part? If you have a PPO insurance plan, our sessions are reimbursable.
Our fantastic Yoga and Pilates Instructors—Bryanna, Joelle, Lisa, Nicolette, and Kim—have also been trained in these techniques. They are able to incorporate sound healing into their private sessions and group classes, enhancing your practice with soothing and transformative vibrations.
Our Instruments
Crystal Singing Bowls: Produce harmonic tones that guide you into a deep meditative state, melting away stress and tension.
Tibetan Singing Bowls: Their unique sounds promote relaxation, helping to release emotional and physical blockages.
Drums: Induce relaxation, helping release deeply buried emotions.
Chimes: Bring a sense of lightness and joy, creating moments of peace and tranquility.
Tuning Forks: Balance your energy and promote relaxation and overall well-being.
Rain Sticks: Create a soothing sound of rain, helping to calm the mind and induce relaxation.
Ocean Drums: Mimic the sound of ocean waves, providing a serene and calming effect.
Sound Therapy and Your Nervous System
Sound therapy calms the mind and body by slowing brainwave activity, shifting from the stress-induced “fight or flight” response to a relaxed “rest and digest” state. This reduces anxiety and supports overall health by promoting deeper relaxation and improved emotional balance.
Benefits of Sound Therapy
Reduce Stress and Anxiety: The beautiful tones and rhythms guide you into a deep meditative state.
Emotional Healing: Release deeply buried emotions and trauma.
Joy and Peace: Uplift your mood, alleviate anxiety and depression, and bring a joyful, peaceful state of mind.
Experience Vibration Sound Therapy
Vibration Sound Therapy (VST) uses tones and direct vibrations to help you achieve a deeply relaxed, meditative state. Tibetan Singing Bowls placed on the body break up and release blocked energy, restoring balance and promoting healing.
Benefits of VST include:
Reduced stress and anxiety
Physical tension release
Nervous system calming
Lowered anger and blood pressure
Enhanced creativity
Improved circulation and increased blood flow
Alleviated sleep disturbances
Released emotional baggage
Elevated state of consciousness
Cleansed energetic field
Boosted overall well-being
We can't wait for you to experience the benefits of sound therapy. Your comfort and safety are our top priorities, and we ensure a warm, nurturing environment for every session.
Ready to embark on your healing journey? Contact us today to learn more or book a session.
Elevate your wellness journey with the transformative power of sound bowl healing. Book your session today!